How Many Steps Should I Walk According To My Bmi
How Many Steps Should I Walk According To My Bmi. No device will tell you the accurate measurement of how much to walk according to bmi, as it is based on many factors. The number of steps you aim for in a day.weightchartforwomen3 Weight charts for women, Weight from www.pinterest.co.ukAccording to cdc, adults are recommended to walk or jog for at least 30 minutes, 5 days a week to reap the maximum benefits. You can always work your way up to the recommendation overtime. Calculate exact number of steps here. (more…)